Quotes to Memorize
30 Tuesday Jun 2015
Posted Emotion School, Inspiration, Life Mastery Skills, Motivation, Quotes, Resilience, The Power to Do, Wellness
in30 Tuesday Jun 2015
Posted Emotion School, Inspiration, Life Mastery Skills, Motivation, Quotes, Resilience, The Power to Do, Wellness
in17 Wednesday Jun 2015
Posted Life Mastery Skills, Mindfulness, Resilience
inA friend of mine had two hummingbirds fly into her house the other day. She said they had to wear themselves out before she could scoop them up and set them free. There’s a message in that isn’t there. Imagine how much more energy we could have, how much more creative we could be, how much more love we could offer…
Sending love from the beautiful Southwest 🙂
Barbara
12 Friday Jun 2015
Posted Uncategorized
inHow do you spell stress?
K-I-D-S
W-O-R-K
M-O-N-E-Y
S-C-H-O-O-L
M-A-R-R-I-A-G-E
D-E-C-I-S-I-O-N-S
L-I-F-E.
Barbara’s definition of stress:
The physical reaction one has when he/she feels like there is more to do, learn, or simply be, than is physically or mentally possible. It is the reaction one experiences when having thoughts like, “I can’t handle this,” or “I can do this, but it will deplete my energy and resources,” accompanied by feelings of helplessness and or fear and resentment.
To paraphrase one of the dictionary definitions I read: Stress is pressure applied to something. Ha! I’m visualizing a cartoon elephant sitting on a balloon, stretching it as far as it will go until it eventually pops. How many times have you felt like that?
High Stress has become more common than the common cold and even though we hate it, we accept it as a necessary evil in our daily lives. I…
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