The Criteria of Emotional Maturity
by
William C. Menninger
The ability to deal constructively with reality
The capacity to adapt to change
A relative freedom from symptoms that are produced by tensions and anxieties
The capacity to find more satisfaction in giving than receiving
The capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness
The capacity to sublimate, to direct one’s instinctive hostile energy into creative and constructive outlets
The capacity to love