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Barbara Scoville, LCSW

~ Pioneers of Peace™

Barbara Scoville, LCSW

Tag Archives: Quality of life

Valentine’s Day and VOA Homeless Youth Resource Center

14 Saturday Feb 2015

Posted by Barbara Scoville, LCSW in Altruism, homeless, homeless youth, humanitarian service, making a difference, Pioneers of Peace, Resilience

≈ Leave a comment

Tags

Anna Stapley, Center Coordinator VOA Homeless Youth Resource Center, Charity, Compassion, Happiness, Homeless Youth Resource Center, Humanitarian Programs, Kindness, Maya Angelou, POP Operation Love Bundles, Quality of life, Target, Volunteers of America

POP Operation Love Bundles Drop Off Day -Annie Peterson from Target standing next To Anna Stapley, Center Coordinator  VOA Homeless Youth Resource Center

POP Operation Love Bundles Drop Off Day -Annie Peterson from Target standing next To Anna Stapley, Center Coordinator VOA Homeless Youth Resource Center

IMG_2843I sat down at my desk, opened my computer, and while I was waiting for WordPress to load, I lifted my eyes from the screen to look out the window. The wind chimes hanging by my back door were singing, as were the birds, and I beheld the beautiful sunrise pictured above. A perfect Valentine’s Day morning.

Aside from the picturesque sky, I can attest to “There is beauty all around.” That phrase is from a popular hymn that continues with… “when there’s love at home.” 

Maya Angelou said ” I long, as does every human being, to be at home wherever I find myself”

Yesterday finally arrived. We loaded up seven over-sized Target bags holding two hundred “POP Love Bundles,” and delivered them to Volunteers of America (VOA) Homeless Youth Resource Center.

We were welcomed by a lovely young man who offered to help us carry the heavy bags inside. Once inside, we saw food for the taking lining the shelves. We met Anna Stapley the program coordinator and she took us on a tour of this amazing facility.

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When they say “Homeless Youth Resource Center,” they aren’t kidding! From the outside, the building looks quite small. When you walk in, the space feels cramped…but just you wait; as we began touring we felt like one of the below:

  1. We had actually walked into Dr. Who’s Tardis
  2. Hermione Granger dipped her hand into her magical purse
  3. IKEA had swooped in making the best possible use of this very small space

There were shelves holding large bins of hygiene supplies, baby supplies, food, clothing, shoes, backpacks, blankets, dress clothes for job interviews, sleeping bags and much more.

There were two computers, seven showers, a large open area that I think doubled for serving meals and holding groups.

The center is open:

Mon – Fri  9:15 am- 1 pm (drop in-center)

Mon – Fri  9 am – 5 pm (appointment only or drop donations)

Breakfast served: Mon-Fri 9:15 am – 9:45 am

Lunch served: Mon-Fri  1- 1:30 pm

Dinner served: Friday only 4-4:30 pm

Different groups offered include: Art group, Get an I.D., Horizonte Group (GED and education), Yoga Group, Music Group, Haircut and a Movie Group, Homeless Court (for kids with legal problems), Zine Group (run by the Community Writing Center) and two other groups for talking about what’s on your mind and learning new skills.

…and the services continue…case managers helping youth get connected to community resources, job interviewing skills, assistance for obtaining new social security cards (remember, you can’t get a job without a social security card,) and so much more that I can’t even begin to do it justice. I can’t remember the exact ratio of full time employees to volunteers but I do know there are 20 who give their time freely to help vulnerable youth get stabilized.

Volunteers of America’s mission statement is:

Volunteers of America, Utah is a ministry of service organized to reach and uplift those in greatest need and to provide opportunities to experience the joy of serving others.                

We at Pioneers of Peace resonate with that sentiment wholeheartedly.

Right now I wish you could feel what is inside my heart. Take a moment and try to imagine the feeling of seeing so much good being done for so many vulnerable people and then on top of that, add all of the effort on everyone’s part to make POP Operation Love Bundles possible.

We would like to thank each one of you who contributed to the success of this project. From cheering us on, to sending positive energy and prayers and sharing our goals, to financial support, making scarves, buying fabric, socks, protein bars and lip balm. Thank you for writing quotes on paper cranes and then lovingly folding them, and also the actual assembling of the love bundles; We say…THANK YOU! WITHOUT YOUR SUPPORT WE COULDN’T HAVE DONE IT. We have all walked, not just talked.

Our rough calculations show that together we spent $1,030.00 and served 100+ hours for POP Operation Love Bundles. Well done everyone!

Our goal was to let our homeless youth know they are not forgotten. We hope in some small way we fulfilled Maya Angelou’s beautiful quote.

” I long, as does every human being, to be at home wherever I find myself”

Happy Valentine’s Day Everyone XOXO

~Barbara

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American Fork, Utah Target Employees are ROCK STARS!!!
American Fork, Utah Target Employees are ROCK STARS!!!
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POP Operation Love Bundles Drop Off Day -Annie Peterson from Target standing next To Anna Stapley, Center Coordinator VOA Homeless Youth Resource Center
POP Operation Love Bundles Drop Off Day -Annie Peterson from Target standing next To Anna Stapley, Center Coordinator VOA Homeless Youth Resource Center
1f2fe7729753dc4b7b561999f4166fdd
IMG_2843

P.S. FYI, VOA HYRC can always use donations. For more info visit www.voaut.org

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Visions of Red Cups Danced in their Heads

28 Friday Nov 2014

Posted by Barbara Scoville, LCSW in Altruism, The Pioneers of Peace Thanks"Giving" Cup Campaign

≈ Leave a comment

Tags

altruism, Compassion, Gratitude, Happiness, Humanitarian Programs, Pioneers of Peace, positive mental health, Quality of life, Resilience, Thanksgiving, World Food Programme, World Hunger

 

IMG_2577The children were all nestled snug in their beds…while visions of filled red cups danced in their heads

Last night, in many homes, children went to bed with a new understanding of what Thanksgiving means.

Either before or after their bounteous feasts, they spilled the change they had collected through the month of November out on tables and counted how many school meals they could give.

They knew every combination of 25 cents they could find would feed one child.

FullSizeRender

The excitement built as they saw the meals adding up. How empowered they felt when they realized that by their own efforts, they made a difference in not just one person’s life, but in many cases 50 plus lives.

Adult’s hearts swelled as they saw the seeds of altruism taking root in their children.

The feelings the kids were expressing became contagious, and before you knew it, adults were adding to the count by pulling out dollar bills and running out to their cars to find whatever change they could to keep the spirit of giving alive.

A small child beaming with smiles was overheard to say “We’ve got a billion meals…don’t even get me started.” The joy was spreading farther and farther and before the end of the night everyone got a glimpse of where true happiness comes from… GIVING.

As of this writing Pioneers of Peace™Thanks “Giving” Cup Campaign has made a difference by providing 3,276 school meals

red cup 1130 revised

There is a wonderful synergistic energy that is created between giver and receiver. Everyone is equally enlarged by the experience.

This has truly been a beautiful Thanksgiving, and the beginning of many more to come.

Check us out on our Facebook page. Pioneers of Peace™Thanks “Giving” Cup Campaign, and if you are so inclined to give to our cause, here is the link http://my.wfpusa.org/popthanksgivingcupcampaign

May you always find your cup half full 🙂

Barbara

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Self Discovery the Michelangelo Way: The Game (Round 19)

17 Friday Jan 2014

Posted by Barbara Scoville, LCSW in Resilience, Self Discovery the Michelangelo Way: A Game

≈ 1 Comment

Tags

authentic self, Identity, Michelangelo, Quality of life, Resilience, Seld Discovery the Michelangelo Way, Self awareness, Self discovery, Self-esteem

images“In every block of marble I see a statue as plain as though it stood before me, shaped and perfect in attitude and action. I have only to hew away the rough walls that imprison the lovely apparition to reveal it to the other eyes as mine see it.”Michelangelo

For most of us the answer to the question, “Who am I?” is work in progress. There are times when we are certain who we are, what we like, and what we want; and other times when it seems we have no idea at all.

It has been said that identity isn’t just about what you have done, but what you would like to experience.

Playing “Self Discovery the Michelangelo Way” is a fun game designed to help you discover who you really are. You will be given a series of choices and asked which option resonates most with you.  Some will seem easy . . . black and white, while others will require careful contemplation.

Play the game each week and over time watch how your identity takes form; like Michelangelo chipping away at a block of marble, only to reveal what he already knew was inside.

Included in the game is a polling box in which you can cast your vote and see how your answer compares with others.

Game Rules:

1. Think about each option and decide which one you identify with the most.

2. You may feel like you can identify with both, but choose the one you lean towards.

3. Feel free to think about the options in any way you like: literally, symbolically, metaphorically, preferentially, etc.

4. Claim your identity by voting in the polling box at the bottom of the page, and just for the fun of it see what others are saying.

5. Check in each week to answer the latest question that will reveal your identity.

6. Keep a written record of your responses and watch a description of yourself unfold.

Option: Play this game with your friend or partner. See how well you know each other and build your relationship by sharing aspects of your personality.

Ready to play?

Self Discovery the Michelangelo Way

Self Discovery the Michelangelo Way

This week’s question: Round 19

Are You More a Lap Top or a Pen?

Image

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Weekly Wellness Check-in

24 Monday Jun 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Resilience, Wellness

≈ Leave a comment

Tags

Frienship, Quality of life, Resilience, Stress management, Weekly Wellness Check-in, well being

dragonfly_green

IMG_0797

Indicator #24

I am able to make and keep friends

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to be, and how you might carry out getting there. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past

Indicator #10  I let go of guilt for my past mistakes

Indicator #11  I have enough money, time, friends, space, love, fun, and affection

Indicator #12  I take action based out of love rather than fear

Indicator #13  I am part of a community that gives me a sense of purpose

Indicator #14  I live a life based on choice and meaning

Indicator #15  I am able to ask others for what I need

Indicator# 16  I am able to say no when I don’t want to do something

Indicator #17  I am effectively able to express my feelings and stand up for what I believe in

Indicator #18  I am able to identify what emotion I am feeling at any given time

Indicator #19  I am able to tolerate negative emotion

Indictor #20  I have good problem solving skills

Indicator #21  I am able to set and achieve goals

Indicator #22  In the long run problems make me stronger.

Indicator #23  I have good stress management skills

Wellness

Wellness

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Weekly Wellness Check-in

10 Monday Jun 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Pioneers of Peace, Resilience, Wellness

≈ Leave a comment

Tags

Mental health, Nelson Mandela, positive mental health, Quality of life, Resilience, Weekly Wellness Check-in, wellness

dragonfly_green

Nelson Mandela

Nelson Mandela

Indicator #22

In the long run problems make me stronger.

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to be, and how you might carry out getting there. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past

Indicator #10  I let go of guilt for my past mistakes

Indicator #11  I have enough money, time, friends, space, love, fun, and affection

Indicator #12  I take action based out of love rather than fear

Indicator #13  I am part of a community that gives me a sense of purpose

Indicator #14  I live a life based on choice and meaning

Indicator #15  I am able to ask others for what I need

Indicator# 16  I am able to say no when I don’t want to do something

Indicator #17  I am effectively able to express my feelings and stand up for what I believe in

Indicator #18  I am able to identify what emotion I am feeling at any given time

Indicator #19  I am able to tolerate negative emotion

Indictor #20  I have good problem solving skills

Indicator #21  I am able to set and achieve goals

Wellness

Wellness

 

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Weekly Wellness Check-in

03 Monday Jun 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Resilience, Uncategorized, Wellness

≈ Leave a comment

Tags

Goals, Mental health, positive mental health, Quality of life, Weekly Wellness Check-in

dragonfly_green

goal-setting-achieving

Indicator #21  I am able to set and achieve goals

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to be, and how you might carry out getting there. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past

Indicator #10  I let go of guilt for my past mistakes

Indicator #11  I have enough money, time, friends, space, love, fun, and affection

Indicator #12  I take action based out of love rather than fear

Indicator #13  I am part of a community that gives me a sense of purpose

Indicator #14  I live a life based on choice and meaning

Indicator #15  I am able to ask others for what I need

Indicator# 16  I am able to say no when I don’t want to do something

Indicator #17  I am effectively able to express my feelings and stand up for what I believe in

Indicator #18  I am able to identify what emotion I am feeling at any given time

Indicator #19  I am able to tolerate negative emotion

Indictor #20  I have good problem solving skills

Wellness

Wellness

 

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Weekly Wellness Check-in

27 Monday May 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Resilience, Wellness

≈ Leave a comment

Tags

Mental health, positive mental health, problem solving skills, Quality of life, sense of purpose, Weekly Wellness Check-in

dragonfly_green

deep-thinker

Indicator #20  I have good problem solving skills

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to get to and how you might carry it out. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past

Indicator #10  I let go of guilt for my past mistakes

Indicator #11  I have enough money, time, friends, space, love, fun, and affection

Indicator #12  I take action based out of love rather than fear

Indicator #13  I am part of a community that gives me a sense of purpose

Indicator #14  I live a life based on choice and meaning

Indicator #15  I am able to ask others for what I need

Indicator# 16  I am able to say no when I don’t want to do something

Indicator #17  I am effectively able to express my feelings and stand up for what I believe in

Indicator #18  I am able to identify what emotion I am feeling at any given time

Indicator #19  I am able to tolerate negative emotion

Wellness

Wellness

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Weekly Wellness Check-in

29 Monday Apr 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Resilience, Wellness

≈ Leave a comment

Tags

Mental health, positive mental health, Quality of life, Weekly Wellness Check-in, wellness

dragonfly_green

saying-no

Indicator# 16

I am able to say no when I don’t want to do something

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to get to and how you might carry it out. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past

Indicator #10  I let go of guilt for my past mistakes

Indicator #11  I have enough money, time, friends, space, love, fun, and affection

Indicator #12  I take action based out of love rather than fear

Indicator #13  I am part of a community that gives me a sense of purpose

Indicator #14  I live a life based on choice and meaning

Indicator #15  I am able to ask others for what I need

Wellness

Wellness

 

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Weekly Wellness Check-in

23 Tuesday Apr 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Resilience, Wellness

≈ Leave a comment

Tags

Mental health, Quality of life

dragonfly_green

ask-more

Indicator #15

I am able to ask others for what I need

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to get to and how you might carry it out. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past

Indicator #10  I let go of guilt for my past mistakes

Indicator #11  I have enough money, time, friends, space, love, fun, and affection

Indicator #12  I take action based out of love rather than fear

Indicator #13  I am part of a community that gives me a sense of purpose

Indicator #14  I live a life based on choice and meaning

Wellness

Wellness

P.S. Don’t forget to vote yes or no on Pioneers of Peace: Red Cup post. This weekend I will fill you in. Thanks :-)

wfp154695

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Weekly Wellness Check-in

18 Monday Mar 2013

Posted by Barbara Scoville, LCSW in Life Mastery Skills, Resilience, Uncategorized, Wellness

≈ 3 Comments

Tags

Guilt, Mental health, Quality of life, Wellness Check

dragonfly_greenIndicator #10

I let go of my guilt from past mistakes

Letting-Go-of-Guilt-405x278

“Weekly Wellness Check-in” is an ongoing weekly post appearing on Mondays, in which I  present one indicator from a checklist of positive mental health attributes. Take a look at the indicator and think about how it applies to you, keeping in mind it is an important factor of well-being. We all excel at some things, and need to work on others. Rate yourself on a scale of 1-10; One, meaning I am a failure at this, and ten, meaning I have no room for improvement. Nobody may record a 1 or a 10 because there are no failures, and nobody is perfect.  If you are happy with where you placed yourself, consider the indicator a strength.  If you aren’t, think about a “realistic” place you would like to get to and how you might carry it out. My hope is that you will give it some gentle thought. I’d love to hear your tips on how to make each a strength in the comment section.

Previous weeks…

Indicator #1  I get a good night’s sleep so I feel healthy and alert

Indicator #2  I eat healthy foods to promote health and well being

Indicator #3  I exercise regularly

Indicator #4  I avoid mood altering substances (unless taken as prescribed).

Indicator #5  I make time each week to engage in activities that give me pleasure

Indicator #6  I have friends and family that I can talk to whenever I need a sense of connectedness

Indicator #7  I live in a home that feels safe and nurturing

Indicator #8  I actively seek solutions for the complaints I have regarding my life, work, and school
Indicator #9  I know how to forgive myself and others who have hurt me in the past
Wellness

Wellness

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