Hi, I’m Barbara.

I’m a Licensed Clinical Social Worker and Therapist in private practice.

I’m also a Certified Mindfulness Meditation Teacher, having completed two years of training in awareness and compassion-based practices, with Jack Kornfield and Tara Brach, through the Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley.

I believe whole-heartedly in the power of mindfulness and self-literacy, and I’m passionate about helping people cultivate resilience, create balance in their lives, and practice self-healing. I have faith that everyone can heal through their own power with just a little help. Through my professional guidance, I embolden my clients and students toward their own inner self-compassion, joy, and healing.

I am…

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